Fitness Classes at the Pointe

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January 2023 Fitness Class Schedule

 

Our fitness instructors are excited to kick off the New Year with Yoga with Kat, and Stretch & Tone with Judy! Eagle Pointe residents have access to all sessions free of charge. Non-residents can purchase a 10-Class Fitness Pass for $40 on our online store. Single classes can be purchased for $5/class by calling the Golf Shop or visiting in person.

Class Schedule

  1. Visit our calendar for dates and times of classes with Kat and Judy.

To Connect Virtually on Zoom

  1. Visit Zoom.com or download the Zoom app on your smartphone and set up your account. Use this link to join 5-10 minutes before it begins.

Meet Our Instructors

Yoga with Kat

All-levels 45-minute hatha yoga class, accessible for beginners and more experienced practicioners.

Equipment: Water, mat, towel (optional)

 

Stretch & Tone with Judy

Targets larger muscle groups with cadio, isolations, a touch of ballet and yoga, all to classic rock music!

Equipment: Water, yoga mat, 2 or 3 pound weights