Stretch & Tone with Judy 2024

Targets larger muscle groups with cardio, isolations, a touch of ballet and yoga, all to classic rock music! Equipment: Water, yoga mat, 2 or 3 pound weights.

Visit Zoom.com or download the Zoom app on your smartphone and set up your account. Use this link to join with Meeting ID 726 0126 9444 and Passcode Y9xhbK 5-10 minutes before it begins.